The Breath

Posted on 22 August 2012

Amy Shoko Brown and Hank Tusinski talk about the most basic and profound spiritual practice – the breath.  In Qigong (Energy work), autumn is associated with the lung channel, weakened by grief and anxiety, strengthened by integrity and acceptance.  Bringing attention to the breath is a profound way of learning how we naturally give and receive, nourish and let go.

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1 Response to The Breath

  • I am so grateful for this link (thanks, Amy).

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